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Books by Dr. Sabina Mauro
Dr. Mauro is the author of two trauma-informed self-help workbooks designed to support individuals healing from PTSD, trauma, and anxiety.
Each book provides practical tools, evidence-based techniques, and compassionate guidance for strengthening emotional resilience and restoring a sense of safety.
Here is a glimpse of my books!
The Mindfulness Workbook for PTSD
Healing PTSD: A CBT Workbook for Taking Back Your Life
Want More Tools?
Visit the Resources & Worksheets page to explore trauma-informed worksheets created by Dr. Mauro for clinicians and clients.